Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
danvoge
Journal
06 Nov 11
danvoge's Journal, 06 November 2011
danvoge's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2011
247.6 lb
Lost so far:
3.8 lb
.
Still to go:
85.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2011:
851 kcal
Fat: 44.69g | Prot: 21.61g | Carb: 97.51g.
Breakfast:
natural psylium fiber, joint juice, Banana, California Rolls.
Lunch:
Belgian Dark Chocolate Thins, Caesar Salad with Romaine, Sun-Dried Tomatoes.
more...
3424 kcal
Activities & Exercise:
Skiing (cross country) - 31 minutes, Stretching (yoga) - 6 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
danvoge's weight history
view complete history