Pitoflex's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011

117.1 lb Lost so far: 8.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:

146 kcal

Fat: 4.37g | Prot: 21.54g | Carb: 5.46g. Breakfast: Deli Sliced Oven Roasted Turkey Breast, chipotle molido, Egg White . more...

1299 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 9.3 lb a week


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Pitoflex's weight history