redherpbluederp's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011
126.4 lb Lost so far: 2.8 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2011:
1358 kcal Fat: 95.90g | Prot: 92.82g | Carb: 16.25g.   Breakfast: kroger low sodium bacon. Lunch: asiago cheese, mushrooms, cage free brown egg, hass avocado. Dinner: broccoli frozen kroger, broccoli private, Chicken Wing Drummettes. Snacks/Other: cow pals, almond milk unsweetened. more...
gaining 8.4 lb a week

   Support   


Other Related Links

Members



redherpbluederp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.