ToHaveOrToBe's Journal, 07 April 2016

Weigh In record (no journal entry) for 07 April 2016
124.5 lb Lost so far: 15.0 lb.    Still to go: 4.5 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2016:
570 kcal Fat: 33.00g | Prot: 34.00g | Carb: 39.00g.   Breakfast: Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Polly-O 2% String Cheese. Lunch: Nature Valley Chewy Trail Mix Granola Bars - Mixed Berry, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
losing 0.8 lb a week

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