Weigh In record (no journal entry) for 06 November 2011
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185.4 lb
Lost so far: 31.6 lb.
Still to go: 55.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2011:
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491 kcal
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Fat: 18.48g | Prot: 16.60g | Carb: 72.89g.
Breakfast: Egg White. Lunch: snickers mini, peanut butter cup, twix, kit kat. more...
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losing 11.2 lb a week
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