tjborgman's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011
168.2 lb Lost so far: 17.9 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2011:
1290 kcal Fat: 67.00g | Prot: 43.00g | Carb: 120.00g.   Breakfast: Cheese Danish. Lunch: 10" Hand Tossed ExtravaganZZa Feast Pizza. more...
gaining 2.8 lb a week

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