Weigh In record (no journal entry) for 06 November 2011
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160.7 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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349 kcal
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Fat: 7.96g | Prot: 12.46g | Carb: 56.65g.
Breakfast: Vegetable Soup (Low Sodium, with Water), Fried Egg, White Rice. more...
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losing 3.1 lb a week
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Ampere's weight history
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