Aristona's Journal, 07 April 2016

Weigh In record (no journal entry) for 07 April 2016
159.2 lb Lost so far: 10.8 lb.    Still to go: 15.9 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2016:
1456 kcal Fat: 55.41g | Prot: 42.83g | Carb: 204.87g.   Breakfast: Strawberries. Lunch: Orange Mango Juice Drink, Oranges. Dinner: Graham Crackers (Chocolate Coated), Cheddar Cheese, Korean Teokbokki, Korean Rice Triangle Bibimbap. more...
gaining 16.2 lb a week

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