Weigh In record (no journal entry) for 07 April 2016
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187.6 lb
Lost so far: 23.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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556 kcal
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Fat: 29.86g | Prot: 64.96g | Carb: 2.08g.
Breakfast: Soft Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed), Hard-Boiled Egg, Boiled Egg. Lunch: Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Not Eaten). more...
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losing 4.6 lb a week
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Lillan4's weight history
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