Weigh In record (no journal entry) for 05 November 2011
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2011:
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1924 kcal
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Fat: 91.31g | Prot: 61.06g | Carb: 221.92g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Plain French Toast, Presweetened with Sugar Coffee. Lunch: Raspberry Iced Tea, Combo Pizza. Dinner: Goldfish Baked Cheddar Crackers, Raspberry Iced Tea, Crunchy Cheddar Jalapeno Cheetos. Snacks/Other: Milk Chocolate Almonds, Trail Mix. more...
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1877 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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losing 0.7 lb a week
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