Weigh In record (no journal entry) for 06 April 2016
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187.0 lb
Lost so far: 0 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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697 kcal
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Fat: 37.33g | Prot: 42.46g | Carb: 48.76g.
Breakfast: ليبتون شاي مغربي, ليبتون شاي مغربي, المراعي زبادي قليل الدسم, Boiled Egg. Lunch: المراعي جبن قليل الدسم, المراعي زبادي, لوزين توست بر. Snacks/Other: cadbury Bubbly. more...
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losing 3.1 lb a week
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00966555553819's weight history
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