Weigh In record (no journal entry) for 05 November 2011
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160.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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303 kcal
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Fat: 5.38g | Prot: 13.17g | Carb: 51.69g.
Breakfast: oats. more...
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losing 0.1 lb a week
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thorpedowoods's weight history
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