Weigh In record (no journal entry) for 05 November 2011
|
209.4 lb
Lost so far: 54.4 lb.
Still to go: 54.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 November 2011:
|
2242 kcal
|
Fat: 81.00g | Prot: 79.00g | Carb: 258.10g.
Lunch: brummel and brown, wendy's potatoe, Ultimate Chicken Grill Fillet. Dinner: bj's brewhouse , steak n shake club. Snacks/Other: octoberfest beer. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FlaGirlieGirl's weight history
|