mona54's Journal, 06 April 2016

117.1 lb Lost so far: 10.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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833 kcal

Fat: 32.31g | Prot: 45.98g | Carb: 87.45g.   Breakfast: Wein's Schwarzwälder Schinken, Arla Kaergarden Gesalzen, Brötchen, Kaffee. Lunch: Peter & Paul Leinsamenbrot, Purland Schnitzel Paniert Vom Schwein. Dinner: Lidl Baguette. Snacks/Other: Kaffee Creme, Aldi Butterspekulatius. more...

1675 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...