Weigh In record (no journal entry) for 05 November 2011
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156.1 lb
Lost so far: 56.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1263 kcal
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Fat: 35.69g | Prot: 60.77g | Carb: 174.12g.
Breakfast: Promise Spread, Knorr Beef Rice. Lunch: Croutons, Panera Baguette, Balsamic Vinaigrette (Half), Panera Classic Salad, Panera Chicken Noodle. Dinner: Ortega Taco Sauce, Ortega Taco Seasoning, Sargento Reduced Fat Mexican 4 Cheese Shredded Cheese, Ground Beef, Whole Grain Corn Taco Shells. more...
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losing 7.7 lb a week
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renetty's weight history
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