Sarah Burke's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
124.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
799 kcal Fat: 31.75g | Prot: 29.17g | Carb: 99.85g.   Breakfast: Fried Egg, Milk (Nonfat), Lucky Charms. Lunch: French Fries (Small), Hamburger. Snacks/Other: Reese's Pieces Candy. more...
1999 kcal Activities & Exercise: Sitting - 11 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah Burke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.