jamisonmatt's Journal, 05 November 2011

228.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 45.00g | Prot: 67.00g | Carb: 130.00g.   Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Fresco Burrito Supreme - Chicken, Fresco Chicken Soft Taco. more...

2963 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...