Bikini stav's Journal, 05 April 2016

Weigh In record (no journal entry) for 05 April 2016
127.6 lb Lost so far: 4.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2016:
1382 kcal Fat: 82.60g | Prot: 38.47g | Carb: 121.70g.   Lunch: Макдоналдс Вафельный Рожок, Макдоналдс Капучино (0,3 L). Dinner: Пицца Маргарита, Балтийский берег Мидии в Сырном Соусе. Snacks/Other: Яблоко, Пискаревский Сметана 15%, Хлебный Дом Песочное Кольцо, Сливочное Масло. more...
1842 kcal Activities & Exercise: Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week



     
 

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