Weigh In record (no journal entry) for 05 April 2016
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233.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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107 kcal
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Fat: 1.57g | Prot: 4.34g | Carb: 9.56g.
Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Dinner: Rice Wine. more...
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losing 4.2 lb a week
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