Weigh In record (no journal entry) for 05 April 2016
|
138.6 lb
Lost so far: 4.4 lb.
Still to go: 38.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 April 2016:
|
984 kcal
|
Fat: 51.83g | Prot: 52.15g | Carb: 79.68g.
Breakfast: Banana, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Bean and Ham Soup (Home Recipe), All Natural Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Mayonnaise, Rye Bread, HoneyBaked Honey Baked Ham. Snacks/Other: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Milky Way (Fun Size). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisamarieoxo's weight history
|