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Bs. 113. Bp. 115/63
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1568 kcal
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Fat: 62.50g | Prot: 51.00g | Carb: 198.50g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Pillsbury Country Style Biscuits. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Snacks/Other: Great Value Vanilla Wafers, Pillsbury Country Style Biscuits, Twix Twix (Fun Size). more...
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steady weight
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