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Sally of Toots and Sally
Journal
05 Nov 11
Sally of Toots and Sally's Journal, 05 November 2011
Sally of Toots and Sally's Profile
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Weigh In record (no journal entry) for 05 November 2011
155.0 lb
Lost so far:
3.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2011:
847 kcal
Fat: 33.61g | Prot: 13.58g | Carb: 122.96g.
Breakfast:
Country Creamer, coffee, Nutella, white bread.
Lunch:
dynamo juice.
more...
2045 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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Sally of Toots and Sally's weight history
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