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Mmm
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128.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2011:
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1420 kcal
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Fat: 47.45g | Prot: 46.84g | Carb: 144.44g.
Breakfast: Fried Egg, Olive Oil Spread, Traditional White, Tea with 1 Sugar and Milk. Dinner: Spinach & Feta Thin N Crispy Pizza, Chicken & Feta Classic Crust Pizza, White Table Wine, Garlic Bread. Snacks/Other: Dairy Milk Chocolate Treat Size, Tea with 1 Sugar and Milk, Orange Juice. more...
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2229 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 1 hour, Jog - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 50 minutes, Sitting - 5 hours. more...
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losing 2.2 lb a week
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