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From belly button 85.5
95 fat point :(
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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752 kcal
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Fat: 33.66g | Prot: 42.91g | Carb: 63.36g.
Breakfast: Coffee, Choc Nut Snack Bar. Lunch: Cheddar Cheese, Multigrain Bread, Red Leaf Lettuce . Dinner: Shortbread Cookies, Cooked Trout, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Dried Apricot, Tea with 1 Sugar and Milk, Coffee. more...
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1901 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 9 minutes, Running - 7/mph - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 36 minutes. more...
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losing 1.5 lb a week
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