Weigh In record (no journal entry) for 22 February 2011
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154.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1703 kcal
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Fat: 65.72g | Prot: 65.27g | Carb: 203.04g.
Breakfast: Cereal, Low Fat Milk. Lunch: Peanut Butter Cups, Chicken Curry, White Rice (Medium-Grain, Cooked) . Dinner: Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Sauvignon Blanc Wine, Roasted Salted Cashew Nuts, Cappuccino, Mango. more...
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1735 kcal
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Activities & Exercise:
Stretching (yoga) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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