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Took a while to get back to this after too much pasta and not enough exercise weekend.
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139.1 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1218 kcal
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Fat: 24.48g | Prot: 26.58g | Carb: 159.28g.
Breakfast: Coffee, Bodywise - Berry Fusion. Lunch: Dinner Rolls, Pumpkin Soup. Dinner: White Table Wine, Squid, Mussels, Prawns, Thai Chicken Curry, White Rice (Short-Grain, Cooked). Snacks/Other: Lite Spread, Water Cracker. more...
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1761 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 35 minutes. more...
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steady weight
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