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Too much chocolate :(
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140.4 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1289 kcal
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Fat: 36.30g | Prot: 48.07g | Carb: 164.13g.
Breakfast: Just Right, Reduced Fat Milk. Lunch: Beef Stroganoff, White Rice (Short-Grain, Cooked), Mini Eggs. Dinner: Chicken Thigh, Cooked Lentils, White Table Wine, White Rice (Short-Grain, Cooked). Snacks/Other: Coffee, White Sugar (Granulated or Lump), Ginger Nut Biscuits, Tea with 1 Sugar and Milk. more...
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1798 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 3 hours, Total gym - 30 minutes, Sleeping - 6 hours, Resting - 13 hours and 30 minutes. more...
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gaining 2.6 lb a week
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