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92 cm :)
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1732 kcal
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Fat: 32.79g | Prot: 59.59g | Carb: 192.65g.
Breakfast: Low Fat Milk, Cereal. Lunch: Chocolate, White Rice (Medium-Grain, Cooked) , Chicken Curry. Dinner: Merlot Wine, Spaghetti with Meat Sauce (Entree). Snacks/Other: Super Slim Cheese Slices, Beer, Reduced Fat Milk, Chocolate Nut Bar - Almond. more...
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1939 kcal
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Activities & Exercise:
Desk Work - 3 hours, Running (jogging) - 5/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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