Weigh In record (no journal entry) for 05 April 2016
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153.0 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1262 kcal
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Fat: 46.16g | Prot: 81.12g | Carb: 131.12g.
Breakfast: Уха из Семги, Красная Цена Горошек Зеленый, Полет Слоеный Десерт с Изюмом, Банан, Твердый Сыр Пармезан. more...
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losing 1.5 lb a week
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