Weigh In record (no journal entry) for 04 April 2016
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174.4 lb
Lost so far: 8.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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2077 kcal
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Fat: 115.55g | Prot: 51.69g | Carb: 212.80g.
Lunch: Campbell's Chunky Hearty Pizza with Sausage & Pepperoni. Dinner: boxed mac n cheese, Wendy's Sweet Tea (Medium), Rothbury Farms Seasoned Croutons, Hannaford Mild Cheddar Shredded Cheese, Green Leaf Lettuce, Hidden Valley Ranch Salad Dressing, Olive Oil, Safeway Red Baby Potatoes. Snacks/Other: Edwards Chocolate Cream Pie made with Hershey's Singles, peanut granola. more...
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gaining 0.6 lb a week
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