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aaaaaaaaaaaaaaaaargggg!!! i think i ate my motivation!! cause its GONE!! ALLLLLL GONE!! none to eat clean, none to work out, JUST NONE
need to get my head back into the gave before i get to the dreadful sign of satan!! 66.6... when im there its hell to break!!
come on tanya!!
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145.7 lb
Lost so far: 0.4 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2016:
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1266 kcal
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Fat: 55.00g | Prot: 65.70g | Carb: 129.12g.
Breakfast: Eskort Rindless Streaky Bacon, Selati Sweetener, Whole Milk, Jacobs Instant Coffee, Jacobs Instant Coffee, Whole Milk, Selati Sweetener, Scrambled Egg (Whole, Cooked), All Gold Tomato & Onion Mix, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking). Dinner: Cheddar Cheese, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Maynards Frutips Fruit Pastilles. more...
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1957 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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gaining 0.8 lb a week
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 Comments
Its just a small increase Tanya, just stay motivated and you will get your weight down in no time.
04 Apr 16 by member: fatgirl2fit
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Hey Tanya49's i totally understand how you are feeling - i felt the exact same this weekend but seeing even the slightest change made a huge difference to me - as long as there is improvement there is hope!! Go Tanya Go - i know you can do it!!!
04 Apr 16 by member: mross21
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Tanya- Girl you are all the motivation to alot of us on FatS, a bad weekend will happen to all of us and to some every weekend so forget about the small gain , and get your self ready for this week as I need your motivation as you can see I have gained alot and need to lose at least 2kgs this week so come girl we can do this.
04 Apr 16 by member: Saige18
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