Coweise's Journal, 04 April 2016

Weigh In record (no journal entry) for 04 April 2016
128.3 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entries for 04 April 2016:
1490 kcal Fat: 52.59g | Prot: 32.87g | Carb: 220.00g.   Breakfast: Rote Paprika, Kohlrabi, Möhren, Kaffee mit Milch. Lunch: Erdbeeren, Milch 1,5%, Belbake Sultaninen, Nordwaldtaler Kernige Haferflocken. Dinner: D'Antelli Spaghetti mit Tomatensauce, Tante Fanny Frische Palatschinken. Snacks/Other: Mentos Mint, Feine Kost Gourmet Chips Balsamico, Vivil Husten Bonbons. more...
1418 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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