Weigh In record (no journal entry) for 04 April 2016
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153.2 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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297 kcal
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Fat: 9.98g | Prot: 29.70g | Carb: 24.81g.
Breakfast: Малина (Несладкая, Замороженная), Сахарный Песок, Милава Творог 5%. more...
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losing 3.1 lb a week
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