kjohnson509's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011
240.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2011:
207 kcal Fat: 0.89g | Prot: 10.30g | Carb: 42.94g.   Breakfast: banana, Milk (Nonfat), Coffee (Brewed From Grounds, Decaffeinated). more...
gaining 0.1 lb a week

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