Weigh In record (no journal entry) for 04 November 2011
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209.0 lb
Lost so far: 50.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 November 2011:
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467 kcal
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Fat: 14.02g | Prot: 34.16g | Carb: 62.43g.
Breakfast: apple, creamer. Lunch: lemon, chives, whole milk, coconut oil, cauliflower, starkist seasations mediterranean tomato and basil. Dinner: lemo, carrots, broccoli, starkist seasations mediterranean tomato and basil. Snacks/Other: apple. more...
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steady weight
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Fay Byrd's weight history
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