jessicafurlong_afs's Journal, 03 April 2016

155.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 54.67g | Prot: 93.71g | Carb: 133.98g.   Breakfast: Log Cabin All Natural Pancake Mix, Coffee, Maranatha All Natural Creamy Almond Butter, Cream (Half & Half). Lunch: Panera Bread French Baguette, Panera Bread Classic Grilled Cheese, Panera Bread Lentil Quinoa Bowl with Chicken. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Powder. Snacks/Other: Bear Naked Peak Protien All Natural Blueberry Walnut Granola, Manitoba Harvest Hemp Hearts, Chobani 0% Plain Greek Yogurt (6 oz). more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...