Weigh In record (no journal entry) for 03 April 2016
|
185.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2016:
|
450 kcal
|
Fat: 9.83g | Prot: 11.33g | Carb: 85.66g.
Breakfast: YS ORGANIC عسل خام, لوزين خبز توست بر, Coffee (French Flavor Powder, Instant, with Sugar). Lunch: مطعم سلطة خضار مشكله. Dinner: خضروات طماطم, خيار خيار, المراعي زبادي. Snacks/Other: نستله . اربيانا قهوة عربي, تمر 4حبات تمر. more...
|
gaining 38.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
00966555553819's weight history
|