Weigh In record (no journal entry) for 03 November 2011
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285.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2011:
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2516 kcal
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Fat: 157.05g | Prot: 106.82g | Carb: 175.00g.
Breakfast: All Fruit - Strawberry, Peanut Butter, Bananas , English Muffin. Lunch: Mixed Salad Greens, Ground Beef. Dinner: Butter, Mexican Corn Bread, Mashed Potato, Asparagus, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Almond Pecan Cashew Clusters. more...
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3765 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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