Weigh In record (no journal entry) for 01 October 2011
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223.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carb: 7.54g.
Breakfast: Plums. more...
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losing 1.4 lb a week
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rlvn4lf4's weight history
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