Weigh In record (no journal entry) for 03 November 2011
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158.5 lb
Lost so far: 54.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1285 kcal
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Fat: 31.35g | Prot: 88.60g | Carb: 155.80g.
Breakfast: TLC Soft-Baked Cereal Bars - Ripe Strawberry. Lunch: Subway Steak and Cheese. Dinner: Honey Butter Biscuit, Rice Pilaf, BBQ Turkey Tips. Snacks/Other: Sugar Free Jello Pudding, Special Dark Chocolate Miniatures. more...
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gaining 0.9 lb a week
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renetty's weight history
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