Weigh In record (no journal entry) for 03 November 2011
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139.4 lb
Lost so far: 24.7 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1129 kcal
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Fat: 57.37g | Prot: 67.67g | Carb: 92.15g.
Lunch: Cheese Coney. Dinner: Buffalo Wings. Snacks/Other: Pineapple, Smart Pop! 100 Calorie Mini Bag. more...
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steady weight
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