Weigh In record (no journal entry) for 02 April 2016
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194.4 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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3635 kcal
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Fat: 101.50g | Prot: 66.00g | Carb: 610.00g.
Breakfast: Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. Lunch: Arby's Loaded Curly Fries, Arby's Roast Beef Gyro. Dinner: Trader Joe's Grilled Asparagus Spears, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Brach's Black Jelly Beans. more...
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gaining 3.5 lb a week
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