Codababy's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
142.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 November 2011:
875 kcal Fat: 36.00g | Prot: 44.00g | Carb: 97.00g.   Breakfast: Luna Protein Bar - Cookie Dough, Coffee with Cream and Sugar. Lunch: Chunk Light Tuna in Water. Dinner: Wawa Garden Salad. Snacks/Other: Iced Coffee with Cream and Sugar, Peanut M&M's (Fun Size). more...
2101 kcal Activities & Exercise: Standing - 6 hours, Walking (brisk) - 4/mph - 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...
losing 14.7 lb a week

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