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Codababy
Journal
03 Nov 11
Codababy's Journal, 03 November 2011
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Weigh In record (no journal entry) for 03 November 2011
142.0 lb
Lost so far:
2.0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 November 2011:
875 kcal
Fat: 36.00g | Prot: 44.00g | Carb: 97.00g.
Breakfast:
Luna Protein Bar - Cookie Dough, Coffee with Cream and Sugar.
Lunch:
Chunk Light Tuna in Water.
Dinner:
Wawa Garden Salad.
Snacks/Other:
Iced Coffee with Cream and Sugar, Peanut M&M's (Fun Size).
more...
2101 kcal
Activities & Exercise:
Standing - 6 hours, Walking (brisk) - 4/mph - 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 14.7 lb a week
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