Weigh In record (no journal entry) for 02 April 2016
|
190.4 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2016:
|
4359 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 36 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|