Weigh In record (no journal entry) for 02 April 2016
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273.2 lb
Lost so far: 43.8 lb.
Still to go: 73.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2016:
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1535 kcal
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Fat: 117.91g | Prot: 90.08g | Carb: 23.57g.
Lunch: Kiolbassa Jalapeno Beef Smoked Sausage. Dinner: Sweet Baby Ray's Creamy Buffalo Wing Dipping Sauce, Chicken Breast, Bob's Red Mill Organic High Fiber Coconut Flour, Mozzarella Cheese (Whole Milk). Snacks/Other: Polly-O Original Ricotta Cheese, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Baker's Unsweetened Baking Chocolate Bar. more...
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losing 3.7 lb a week
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