nourhanehab's Journal, 02 April 2016

nourhanehab's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2016

134.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2016:

323 kcal

Fat: 14.01g | Prot: 41.34g | Carb: 5.25g. Breakfast: Boiled Egg, Fresh & Easy Classic Green Salad, Feta Cheese. Lunch: Cucumber (with Peel), Skinless Chicken Breast. more...

1646 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

8 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

nourhanehab's weight history

view complete history

nourhanehab's Journal, 02 April 2016

Submit a Comment

Other Related Links

Members

nourhanehab's weight history