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well I am thrilled to not have gained.. I mean five days of partying like a rockstar over halloween will do damage.
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301.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2011:
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1840 kcal
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Fat: 73.18g | Prot: 97.48g | Carb: 200.96g.
Breakfast: milk, tomato, zucchini, egg beaters. Lunch: gravy, stuffing, Duck Meat, turkey. Dinner: brocolli, White Rice, beef, ice cream light, cookie. Snacks/Other: potato bacon soup, krackel. more...
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4437 kcal
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Activities & Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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