cwtkns14's Journal, 01 April 2016

241.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 19.00g | Prot: 37.00g | Carb: 52.50g.   Lunch: Market Pantry 8" Flour Tortilla, Archer Farms Chipotle & Lime Seasoned Chicken Breast, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Dinner: Steak and Eggs. more...

3794 kcal

Activities & Exercise: Desk Work - 10 hours, Treadmill - 41 minutes, Resting - 5 hours and 19 minutes, Sleeping - 8 hours. more...