Weigh In record (no journal entry) for 03 November 2011
|
128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2011:
|
180 kcal
|
Fat: 11.00g | Prot: 4.00g | Carb: 16.00g.
Breakfast: Toaster Scrambles Egg, Cheese and Bacon. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Showreporter's weight history
|