compy23's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
130.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
1351 kcal Fat: 24.50g | Prot: 93.78g | Carb: 193.22g.   Breakfast: GoNutrition Whey Isolate 90, GoNutrition Crema di Riso, Yogurt Magro al Naturale. Lunch: Fesa di Tacchino. Snacks/Other: Lindt Cioccolato Fondente, Bennet Biscotti ai Cereali con Frutta, Brezel, Pere, Arance. more...
steady weight

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